Built for 2–4 a.m.
Built for 2–4 a.m.

The 2–4 a.m. Reset

The 2–4 a.m. Reset

For the nights you wake at 3am and you're just… awake
For the nights you wake at 3am and you're just… awake
(3 reviews) (3 reviews)
$169.00 $149.00 $2.66 a night
Works from the
first night Works from the first night
Reach for this,
not your phone Reach for this, not your phone
Nothing to charge,
wash, or figure out Nothing to charge, wash, or figure out
Pack Sizes: Pack Sizes: 56 nights — The Complete Reset

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The Complete Reset from only $37.25 with The Complete Reset from only $37.25 with
Secure Checkout Secure Checkout
Money-Back Guarantee Money-Back Guarantee
Fast Australian Shipping Fast Australian Shipping
What is The 2–4 a.m. Reset? What is The 2–4 a.m. Reset?
The 2–4 a.m. Reset is a single-use, air-activated warming sleep mask for the nights you wake between 2 and 4 a.m. and can't get back to sleep.

It gently warms around the eyes to support the same natural shift your body makes as you fall asleep.

No batteries. No charging. No setup.

Keep it beside your bed. When you wake at 3 a.m., don't reach for your phone or even turn on the light. Just open it, place it over your eyes, settle back into bed, and let your body do what it already knows how to do.
The 2–4 a.m. Reset is a single-use, air-activated warming sleep mask for the nights you wake between 2 and 4 a.m. and can't get back to sleep.

It gently warms around the eyes to support the same natural shift your body makes as you fall asleep.

No batteries. No charging. No setup.

Keep it beside your bed. When you wake at 3 a.m., don't reach for your phone or even turn on the light. Just open it, place it over your eyes, settle back into bed, and let your body do what it already knows how to do.
How do I use it? How do I use it?
Keep The 2–4 a.m. Reset beside your bed so it's always within reach.

When you wake between 2 and 4 a.m., open the pouch immediately and place the mask over your eyes before checking the time or reaching for your phone.

Opening the pouch starts the air-activated warming process. The gentle warmth builds over the next few minutes, helping you settle back into bed before your mind switches on.

Reach. Open. Settle.

That's the 2:4–30 Response Protocol™.
Keep The 2–4 a.m. Reset beside your bed so it's always within reach.

When you wake between 2 and 4 a.m., open the pouch immediately and place the mask over your eyes before checking the time or reaching for your phone.

Opening the pouch starts the air-activated warming process. The gentle warmth builds over the next few minutes, helping you settle back into bed before your mind switches on.

Reach. Open. Settle.

That's the 2:4–30 Response Protocol™.
Is it safe? Is it electric? Is it safe? Is it electric?
No batteries. No charging. Nothing to plug in.

The warmth comes from a gentle air-activated reaction, similar to a disposable hand warmer.

Each mask is individually sealed and made with soft, skin-friendly materials for a fresh experience every night.

Many people naturally drift back to sleep while wearing it, although it's designed as a short sleep ritual rather than an overnight mask.

No batteries. No charging. Nothing to plug in.

The warmth comes from a gentle air-activated reaction, similar to a disposable hand warmer.

Each mask is individually sealed and made with soft, skin-friendly materials for a fresh experience every night.

Many people naturally drift back to sleep while wearing it, although it's designed as a short sleep ritual rather than an overnight mask.
Why 56 nights? Why 56 nights?
One good night can feel amazing.

Changing what you do at 3 a.m. takes repetition.

The Complete Reset includes 56 nights because the goal isn't simply to help you fall back asleep tonight—it's to make reaching for The 2–4 a.m. Reset your first response whenever you wake during the night.

Instead of reaching for your phone, you reach for your mask.

That's the habit we're helping you build.
One good night can feel amazing.

Changing what you do at 3 a.m. takes repetition.

The Complete Reset includes 56 nights because the goal isn't simply to help you fall back asleep tonight—it's to make reaching for The 2–4 a.m. Reset your first response whenever you wake during the night.

Instead of reaching for your phone, you reach for your mask. That's the habit we're helping you build.
Shipping & returns Shipping & returns
We offer free tracked shipping Australia-wide on orders over $99.

Most people feel the difference the first night — many fall back asleep before the mask even cools. If The 2–4 a.m. Reset isn't right for you, you have 30 days for a full refund — just email us, no questions asked.

Questions before or after your order? Our Australian support team is here to help
We offer free tracked shipping Australia-wide on orders over $99.

Try The 2–4 a.m. Reset for 30 nights. If it's not right for you, you're covered by our 30-night money-back guarantee.

If you have any questions before or after your order, our Australian support team is here to help.
SonyaSonya

“I usually end up on my phone for an hour or two when I wake up. I put this on and was back asleep in about 15 minutes.”

“I usually end up on my phone for an hour or two when I wake up. I put this on and was back asleep in about 15 minutes.”

30-night money-back guarantee
30-night money-back guarantee
Designed for the 2–4 a.m. wake-up
Designed for the 2–4 a.m. wake-up
No charging. No plugging in.
No charging.
No plugging in.
Fresh, single-use every night
Fresh, single-use
every night

See how people use
The 2–4 a.m. Reset.

See how people use
The 2–4 a.m. Reset.

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Benefit imageBenefit image

Instant warmth

Instant warmth

At 3 a.m., you don't have time to wait.

Warms in minutes, so you can settle back into bed before your mind switches on.

At 3 a.m., you don't have time to wait.

Warms in minutes, so you can settle back into bed before your mind switches on.

Benefit imageBenefit image

Designed for the wake-up,
not the wind-down

Designed for the wake-up,
not the wind-down

Most sleep products are made for bedtime.

The 2–4 a.m. Reset is made for the moment you wake up and can't get back to sleep.

Most sleep products are made for bedtime
The 2–4 a.m. Reset is made for the moment you wake up and can't get back to sleep.

Benefit imageBenefit image

Stay in bed.

Stay in bed.

When you wake, use immediately.

Open the pouch, place it over your eyes, and let the air do the rest.

No getting up.

No microwave.

No charging.

No setup.

When you wake, use immediately.

Open the pouch, place it over your eyes, and let the air do the rest.

No getting up.

No microwave.

No charging.

No setup.

Benefit imageBenefit image

Warmth with a job to do.

Warmth with a job to do.

Your body naturally cools down as you fall asleep.

Gentle warmth around your eyes may help support that same natural shift.

Not warmth to feel cosy.

Warmth with a job to do.

Your body naturally cools down as you fall asleep.

Gentle warmth around your eyes may help support that same natural shift.

Not warmth to feel cosy.

Warmth with a job to do.

Night bedroom backgroundNight bedroom background

The Complete ResetThe Complete Reset

Everything you need to keep Third Hour beside your bed, ready for the next time you wake. When you wake, use immediately.Everything you need to keep Third Hour beside your bed, ready for the next time you wake. When you wake, use immediately.

56 Sleep Masks56 Sleep Masks

56 nights of The Complete Reset.56 nights of The Complete Reset.

$149.00$149.00$169.00$169.00

Ritual BoxRitual Box

Always within reach.Always within reach.

FreeFree$59.00$59.00

Travel PouchTravel Pouch

Keeps your routine with you.Keeps your routine with you.

FreeFree$49.00$49.00

Bedside Ritual CardsBedside Ritual Cards

Guides your first week.Guides your first week.

FreeFree$29.00$29.00
Everything aboveEverything above
$149.00$149.00 $306.00$306.00

It starts the second you wake up.

You wake up. You check the time. 2:17 a.m. And suddenly your mind switches on. Thinking. Planning. Replaying everything. And once it starts... it doesn't stop. This is the moment this mask is built for.

Open and apply as soon as you wake.
Open and apply as soon as you wake.
Place over eyes using ear loops and relax for up to 20 minutes.
Place over eyes using ear loops and relax for up to 20 minutes.
Go back to sleep and wake up feeling rejuvenated.
Go back to sleep and wake up feeling rejuvenated.

Watch it activate.Then imagine it at 3 a.m.

Open it. Place it on. Within seconds, you'll feel the warmth begin. No routine. No getting up. Just your body, settling — before your mind has the chance to take over.

Most sleep products help you fall asleep. They weren't built for 3 a.m.

You don't struggle to fall asleep. You struggle to fall back asleep. That's the difference.

Reusable heat masksSleep supplements
Designed for 2–4 a.m. wake-ups
Ready in minutes Requires microwave Takes 30–60 min
No getting out of bed
No medication or ingestion
Ready the moment you wake Too slow to set up Designed for bedtime

What people are saying after waking at 3 a.m.

Person stretching in bed near a bright window Person stretching in bed near a bright window

Questions about waking at 2–4 a.m.?
Start here.

Questions about waking at 2–4 a.m.? Start here.

Simple answers so you know exactly what to expect from your first nights.
Simple answers so you know exactly what to
expect from your first nights.
Third Hour is designed to offer simple comfort during early morning wake-ups.
Use it when you wake during the night and want a quieter, calmer way to settle back in.
It is designed to support relaxation and comfort, though individual experiences may vary.
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The 2–4 a.m. Reset
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