What people are saying after waking at 3 a.m.
Keep your ritual going
Mask Refills
Already have your Ritual Box? Top it up with more masks for the nights you need them.
- Air-activated warmth
- Same Third Hour ritual
- Nothing to charge or wash
Masks only. Designed to replenish the Third Hour Ritual Box you already have.
New to Third Hour? Shop The 2–4 a.m. Reset
60-Night Money-Back Guarantee
60-Night Money-Back Guarantee
Designed for the 2–4 a.m. wake-up
Designed for the 2–4 a.m. wake-up
No charging. No plugging in.
No charging.
No plugging in.
No plugging in.
Fresh, single-use every night
Fresh, single-use
every night
every night
Why Third Hour
Everything else was designed for a different problem.
Magnesium, melatonin, pillow sprays and lavender are all made for falling asleep. Third Hour is made for the moment you wake.
 third hour |
Bedtime sleep aidsmagnesium, melatonin, sprays, teas | Other sleep maskssilk, blackout, heated | |
|---|---|---|---|
| Made for the 2–4 a.m. wake-up | |||
| Use it without getting out of bed | ? | ||
| Gentle warmth within a minute | |||
| Darkness and warmth together | ? | ||
| Nothing to swallow | ? | ||
| Nothing to charge, microwave or wash | |||
| Fresh and individually wrapped | ? | ||
| 60-Night Money-Back Guarantee | ? | ? |
Compared with typical products in each category. Individual products vary.
Buy with confidence
The 60-Night Money-Back Guarantee.
Love it or your money back. You're covered by our 60-Night Money-Back Guarantee. If you're not happy, email hello@thirdhoursleep.com within 60 days and we'll get back to you within two business days.
Questions before or after your order? Our Australian team is here to help.
Questions about waking at 2–4 a.m.?
Start here.
Questions about waking at 2–4 a.m.? Start here.
Simple answers so you know exactly what to expect from your first nights.
Simple answers so you know exactly what to
expect from your first nights.
expect from your first nights.
Anyone who falls asleep fine, then wakes between 2 and 4 a.m. and can't settle again.
If you reach for your phone or start counting the hours until the alarm, this is for you.
If you reach for your phone or start counting the hours until the alarm, this is for you.
Like being wrapped up and held. The warmth spreads slowly across your eyes, your shoulders drop, and the room goes dark and quiet.
For those few minutes there is nothing you have to do.
For those few minutes there is nothing you have to do.
A sleep mask that warms itself when you open it. It blocks the light and wraps the area around your eyes in gentle warmth for up to 30 minutes.
Each mask is individually wrapped.
Each mask is individually wrapped.
Keep it beside your bed. When you wake, tear it open, loop it over your ears and lie back. No phone, no light, no getting up.
Within a minute you feel the warmth begin, and you can let your body sink back into the bed.
Within a minute you feel the warmth begin, and you can let your body sink back into the bed.
Yes. There are no batteries and nothing to plug in, charge or microwave.
The warmth comes from a gentle air-activated reaction, like a hand warmer. Each mask is used once.
The warmth comes from a gentle air-activated reaction, like a hand warmer. Each mask is used once.
The mask warms to around 40–44°C — comfortably warm, never hot — and stays warm for around 30 minutes.
The goal isn't intense heat. It's gentle warmth, designed for the moment you wake during the night.
The goal isn't intense heat. It's gentle warmth, designed for the moment you wake during the night.
Free delivery on every order — our Early Black Friday offer, for a limited time. Sent from Melbourne within 2 business days.
Normally delivery is $10, or free on orders over $99.
Every order is covered by our 60-Night Money-Back Guarantee. If you're not happy, email hello@thirdhoursleep.com within 60 days and we'll get back to you within two business days.
Normally delivery is $10, or free on orders over $99.
Every order is covered by our 60-Night Money-Back Guarantee. If you're not happy, email hello@thirdhoursleep.com within 60 days and we'll get back to you within two business days.