“I usually end up on my phone for an hour or two when I wake up. I put this on and was back asleep in about 15 minutes.”
“I usually end up on my phone for an hour or two when I wake up. I put this on and was back asleep in about 15 minutes.”
Every ritual starts with your Third Hour Ritual Box — designed to stay within reach beside your bed, so when you wake, your reset is already there.
“I usually end up on my phone for an hour or two when I wake up. I put this on and was back asleep in about 15 minutes.”
“I usually end up on my phone for an hour or two when I wake up. I put this on and was back asleep in about 15 minutes.”


Warmth within a minute
Warmth within a minute
At 3 a.m., you don't have time to wait.
Warmth begins within a minute, so you can settle back into bed before your mind switches on.
At 3 a.m., you don't have time to wait.
Warmth begins within a minute, so you can settle back into bed before your mind switches on.


Designed for the wake-up,
not the wind-down
Designed for the wake-up,
not the wind-down
Most sleep products are made for bedtime.
The 2–4 a.m. Reset is made for the moment you wake up and can't get back to sleep.
Most sleep products are made for bedtime
The 2–4 a.m. Reset is made for the moment you wake up and can't get back to sleep.


Stay in bed.
Stay in bed.
When you wake, use immediately.
Open the pouch, place it over your eyes, and let the air do the rest.
No getting up.
No microwave.
No charging.
No setup.
When you wake, use immediately.
Open the pouch, place it over your eyes, and let the air do the rest.
No getting up.
No microwave.
No charging.
No setup.


Warmth with a job to do.
Warmth with a job to do.
Your body naturally cools down as you fall asleep.
Gentle warmth around your eyes may help support that same natural shift.
Not warmth to feel cosy.
Warmth with a job to do.
Your body naturally cools down as you fall asleep.
Gentle warmth around your eyes may help support that same natural shift.
Not warmth to feel cosy.
Warmth with a job to do.
You wake up. You check the time. 2:17 a.m. And suddenly your mind switches on. Thinking. Planning. Replaying everything. And once it starts... it doesn't stop. This is the moment this mask is built for.



Everything within reach
The Default Title is the whole Third Hour bedside system — the Ritual Box, your mask supply, and everything that keeps it within reach.
Default Title
Everything you need to begin your bedside ritual.
$39.00
Your Default Title
Designed to stay within reach beside your bed.
Also included
You don't struggle to fall asleep. You struggle to fall back asleep. That's the difference.
| Reusable heat masks | Sleep supplements | ||
|---|---|---|---|
| Designed for 2–4 a.m. wake-ups | |||
| Ready in minutes | Requires microwave | Takes 30–60 min | |
| No getting out of bed | |||
| No medication or ingestion | |||
| Ready the moment you wake | Too slow to set up | Designed for bedtime |
What people are saying after waking at 3 a.m.
Buy with confidence
Love it or your money back. You're covered by our 60-Night Money-Back Guarantee. If you're not happy, email hello@thirdhoursleep.com within 60 days and we'll get back to you within two business days.
Questions before or after your order? Our Australian team is here to help.