Built for 2–4 a.m.
Built for 2–4 a.m.

7-Mask Trial

7-Mask Trial

Gentle warmth and light pressure to help your body settle — before your mind fully switches on.
Gentle warmth and light pressure to help your body settle — before your mind fully switches on.
$39.00 $5.57 per mask
Air-activated
warmth
Air-activated warmth
Reach for this,
not your phone
Reach for this, not your phone
Nothing to charge
or wash
Nothing to charge or wash

Every ritual starts with your Third Hour Ritual Box — designed to stay within reach beside your bed, so when you wake, your reset is already there.

Choose your ritual Choose your ritual
or 4 payments of $9.75 with or 4 payments of $9.75 with
Secure Checkout Secure Checkout
60-Night Money-Back Guarantee 60-Night Money-Back Guarantee
Dispatched in 2 business days Dispatched in 2 business days
What is The 2–4 a.m. Reset? What is The 2–4 a.m. Reset?
The 2–4 a.m. Reset is a single-use, air-activated warming sleep mask for the nights you wake between 2 and 4 a.m. and can't get back to sleep.

It gently warms around the eyes to support the same natural shift your body makes as you fall asleep.

No batteries. No charging. No setup.

Keep it beside your bed. When you wake at 3 a.m., don't reach for your phone or even turn on the light. Just open it, place it over your eyes, settle back into bed, and let your body do what it already knows how to do.
The 2–4 a.m. Reset is a single-use, air-activated warming sleep mask for the nights you wake between 2 and 4 a.m. and can't get back to sleep.

It gently warms around the eyes to support the same natural shift your body makes as you fall asleep.

No batteries. No charging. No setup.

Keep it beside your bed. When you wake at 3 a.m., don't reach for your phone or even turn on the light. Just open it, place it over your eyes, settle back into bed, and let your body do what it already knows how to do.
How do I use it? How do I use it?
Keep The 2–4 a.m. Reset beside your bed so it's always within reach.

When you wake between 2 and 4 a.m., open the pouch immediately and place the mask over your eyes before checking the time or reaching for your phone.

Opening the pouch starts the air-activated warming process. The gentle warmth builds over the next few minutes, helping you settle back into bed before your mind switches on.

Reach. Open. Settle.

That's the 2:4–30 Response Protocol™.
Keep The 2–4 a.m. Reset beside your bed so it's always within reach.

When you wake between 2 and 4 a.m., open the pouch immediately and place the mask over your eyes before checking the time or reaching for your phone.

Opening the pouch starts the air-activated warming process. The gentle warmth builds over the next few minutes, helping you settle back into bed before your mind switches on.

Reach. Open. Settle.

That's the 2:4–30 Response Protocol™.
Is it safe? Is it electric? Is it safe? Is it electric?
No batteries. No charging. Nothing to plug in.

The warmth comes from a gentle air-activated reaction, similar to a disposable hand warmer.

Each mask is individually sealed and made with soft, skin-friendly materials for a fresh experience every night.

Many people naturally drift back to sleep while wearing it, although it's designed as a short sleep ritual rather than an overnight mask.

No batteries. No charging. Nothing to plug in.

The warmth comes from a gentle air-activated reaction, similar to a disposable hand warmer.

Each mask is individually sealed and made with soft, skin-friendly materials for a fresh experience every night.

Many people naturally drift back to sleep while wearing it, although it's designed as a short sleep ritual rather than an overnight mask.
Why 60 masks? Why 60 masks?
Because waking at 3 a.m. rarely happens just once.

The Complete Ritual brings together four 14-mask Third Hour boxes plus two complimentary 2-mask Share Packs — 60 individually wrapped masks in total — and it comes with the Ritual Box, made to live on your bedside table.

Bundle sizes describe supply, not a deadline. Use a mask whenever you wake.
Because waking at 3 a.m. rarely happens just once.

The Complete Ritual brings together four 14-mask Third Hour boxes plus two complimentary 2-mask Share Packs — 60 individually wrapped masks in total — and it comes with the Ritual Box, made to live on your bedside table.

Bundle sizes describe supply, not a deadline. Use a mask whenever you wake.
Shipping & guarantee Shipping & guarantee
Free delivery on every order — our Early Black Friday offer, for a limited time. Normally delivery is $10, or free on orders over $99. Orders are dispatched from Melbourne within 2 business days; delivery times depend on your location and are shown at checkout.

You're covered by our 60-Night Money-Back Guarantee. If you're not happy, email hello@thirdhoursleep.com within 60 days and we'll get back to you within two business days.

Questions before or after your order? Our Australian support team is here to help.
Free delivery on every order — our Early Black Friday offer, for a limited time. Normally delivery is $10, or free on orders over $99. Orders are dispatched from Melbourne within 2 business days; delivery times depend on your location and are shown at checkout.

You're covered by our 60-Night Money-Back Guarantee. If you're not happy, email hello@thirdhoursleep.com within 60 days and we'll get back to you within two business days.

Questions before or after your order? Our Australian support team is here to help.
60-Night Money-Back Guarantee
60-Night Money-Back Guarantee
Designed for the 2–4 a.m. wake-up
Designed for the 2–4 a.m. wake-up
No charging. No plugging in.
No charging.
No plugging in.
Fresh, single-use every night
Fresh, single-use
every night
Benefit imageBenefit image

Warmth within a minute

Warmth within a minute

At 3 a.m., you don't have time to wait.

Warmth begins within a minute, so you can settle back into bed before your mind switches on.

At 3 a.m., you don't have time to wait.

Warmth begins within a minute, so you can settle back into bed before your mind switches on.

Benefit imageBenefit image

Designed for the wake-up,
not the wind-down

Designed for the wake-up,
not the wind-down

Most sleep products are made for bedtime.

The 2–4 a.m. Reset is made for the moment you wake up and can't get back to sleep.

Most sleep products are made for bedtime
The 2–4 a.m. Reset is made for the moment you wake up and can't get back to sleep.

Benefit imageBenefit image

Stay in bed.

Stay in bed.

When you wake, use immediately.

Open the pouch, place it over your eyes, and let the air do the rest.

No getting up.

No microwave.

No charging.

No setup.

When you wake, use immediately.

Open the pouch, place it over your eyes, and let the air do the rest.

No getting up.

No microwave.

No charging.

No setup.

Benefit imageBenefit image

Warmth with a job to do.

Warmth with a job to do.

Your body naturally cools down as you fall asleep.

Gentle warmth around your eyes may help support that same natural shift.

Not warmth to feel cosy.

Warmth with a job to do.

Your body naturally cools down as you fall asleep.

Gentle warmth around your eyes may help support that same natural shift.

Not warmth to feel cosy.

Warmth with a job to do.

It starts the second you wake up.

You wake up. You check the time. 2:17 a.m. And suddenly your mind switches on. Thinking. Planning. Replaying everything. And once it starts... it doesn't stop. This is the moment this mask is built for.

Open and apply as soon as you wake.
Open and apply as soon as you wake.
Place over eyes using ear loops and relax for up to 30 minutes.
Place over eyes using ear loops and relax for up to 30 minutes.
Go back to sleep and wake up feeling rejuvenated.
Go back to sleep and wake up feeling rejuvenated.

Everything within reach

Your ritual, complete.

The Default Title is the whole Third Hour bedside system — the Ritual Box, your mask supply, and everything that keeps it within reach.

Default Title

Default Title

Everything you need to begin your bedside ritual.

$39.00

Your Default Title

Third Hour Ritual Box

Designed to stay within reach beside your bed.

Also included

  • Free delivery

Most sleep products help you fall asleep. They weren't built for 3 a.m.

You don't struggle to fall asleep. You struggle to fall back asleep. That's the difference.

Reusable heat masksSleep supplements
Designed for 2–4 a.m. wake-ups
Ready in minutes Requires microwave Takes 30–60 min
No getting out of bed
No medication or ingestion
Ready the moment you wake Too slow to set up Designed for bedtime

What people are saying after waking at 3 a.m.

Buy with confidence

The 60-Night Money-Back Guarantee.

Love it or your money back. You're covered by our 60-Night Money-Back Guarantee. If you're not happy, email hello@thirdhoursleep.com within 60 days and we'll get back to you within two business days.

Questions before or after your order? Our Australian team is here to help.

Read the Refund Policy
Person stretching in bed near a bright window Person stretching in bed near a bright window

Questions about waking at 2–4 a.m.?
Start here.

Questions about waking at 2–4 a.m.? Start here.

Simple answers so you know exactly what to expect from your first nights.
Simple answers so you know exactly what to
expect from your first nights.
The 2–4 a.m. Reset is a single-use, air-activated warming sleep mask for the nights you wake between 2 and 4 a.m. and can't get back to sleep.

It gently warms around the eyes to support the same natural shift your body makes as you fall asleep.

No batteries. No charging. No setup.

Keep it beside your bed. When you wake at 3 a.m., don't reach for your phone or even turn on the light. Just open it, place it over your eyes, settle back into bed, and let your body do what it already knows how to do.
Keep The 2–4 a.m. Reset beside your bed so it's always within reach.

When you wake between 2 and 4 a.m., open the pouch immediately and place the mask over your eyes before checking the time or reaching for your phone.

Opening the pouch starts the air-activated warming process. The gentle warmth builds over the next few minutes, helping you settle back into bed before your mind switches on.

Reach. Open. Settle.

That's the 2:4–30 Response Protocol™.
No batteries. No charging. Nothing to plug in.

The warmth comes from a gentle air-activated reaction, similar to a disposable hand warmer.

Each mask is individually sealed and made with soft, skin-friendly materials for a fresh experience every night.

Many people naturally drift back to sleep while wearing it, although it's designed as a short sleep ritual rather than an overnight mask.
The mask warms to around 40–44°C — comfortably warm, never hot — and stays warm for around 30 minutes.

The goal isn't intense heat. It's gentle warmth, designed for the moment you wake during the night.
Because waking at 3 a.m. rarely happens just once.

The Complete Ritual brings together four 14-mask Third Hour boxes plus two complimentary 2-mask Share Packs — 60 individually wrapped masks in total — and it comes with the Ritual Box, made to live on your bedside table.

Bundle sizes describe supply, not a deadline. Use a mask whenever you wake.
Free delivery on every order — our Early Black Friday offer, for a limited time. Normally delivery is $10, or free on orders over $99. Orders are dispatched from Melbourne within 2 business days; delivery times depend on your location and are shown at checkout.

You're covered by our 60-Night Money-Back Guarantee. If you're not happy, email hello@thirdhoursleep.com within 60 days and we'll get back to you within two business days.

Questions before or after your order? Our Australian support team is here to help.